a
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139.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2011:
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1805 kcal
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Fat: 42.79g | Prot: 79.19g | Carb: 229.19g.
Breakfast: mango, kiwi, Water, All Natural Whey Protein. Lunch: asian slaw, feta cheese, olives, green beans, Baked or Broiled Salmon. Dinner: brownie, lasagna, bread, port, beer, wine. Snacks/Other: peanut butter cracker. more...
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gaining 11.2 lb a week
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