beachbabeclaire's Journal, 29 May 2014

150.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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1041 kcal

Fat: 37.15g | Prot: 69.90g | Carb: 100.65g.   Breakfast: Caffe Nero Semi Skimmed Latte (Regular), McCain Home Fries, Costa Coffee Ham and Cheese Panini, KFC Fries (Regular), KFC Mini Breast Fillets (3). more...

2032 kcal

Activities & Exercise: Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...