Asfalia77's Journal, 29 May 2014

Weigh In record (no journal entry) for 29 May 2014
198.0 lb Lost so far: 0 lb.    Still to go: 68.0 lb.    Diet followed N/A.

Diet Calendar Entry for 29 May 2014:
2836 kcal Fat: 153.55g | Prot: 105.74g | Carb: 262.92g.   Breakfast: Garden of Eatin' Multi Grain Tortilla Chips with Flax Seeds, Guacamole, Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon, Honest Tea Organic Pomegranate White Tea, Green Tea, Quaker Instant Oatmeal - Apples & Cinnamon. Lunch: Land O'Lakes Salted Butter, Panera Bread French Baguette (Side Portion), Panera Bread Acai Berry Green Tea, Panera Bread Roasted Turkey & Avocado BLT on Sourdough, Panera Bread Caesar Salad (Half Portion). Dinner: 2% Fat Milk, Italian Salad Dressing, American Cheese, Lettuce Salad with Assorted Vegetables, Hamburger (Single Patty with Condiments). more...

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