Weigh In record (no journal entry) for 29 May 2014
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228.2 lb
Lost so far: 6.0 lb.
Still to go: 48.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2014:
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1117 kcal
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Fat: 21.72g | Prot: 98.22g | Carb: 134.52g.
Breakfast: Gaspari Nutrition MyoFusion Probiotic Series - Milk Chocolate, Banana. Lunch: Domino Sugar Light Brown Sugar, Kraft Jet-Puffed Miniature Marshmallows, Green Giant Steam Fresh Green Beans Garlic Butter, Skinless Chicken Breast, Baked Sweetpotato (Peel Not Eaten). Snacks/Other: Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Double Bubble Bubble Gum. more...
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gaining 7.0 lb a week
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