Weigh In record (no journal entry) for 09 April 2011
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142.6 lb
Lost so far: 25.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2011:
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963 kcal
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Fat: 42.10g | Prot: 35.49g | Carb: 111.99g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Special K Chocolatey Delight Cereal, Coffee (Brewed From Grounds). Lunch: Dry or Hard Salami, Cranberry Juice, American Cheese, Pepperoni. more...
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gaining 4.2 lb a week
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