Weigh In record (no journal entry) for 09 April 2011
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195.0 lb
Lost so far: 0.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2011:
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1630 kcal
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Fat: 38.00g | Prot: 41.00g | Carb: 294.00g.
Breakfast: Water. Lunch: Dr. Pepper, McDonaldCheeseburger. Dinner: Dr. Pepper (20 oz), Vanilla Soft Serve, Mashed Potatoes, Steamed Broccoli, Cheese Sauce. Snacks/Other: Water, Dr. Pepper (20 oz). more...
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3577 kcal
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Activities & Exercise:
Desk Work - 8 hours, Sleeping - 7 hours, Light Work - 4 hours, Walking (slow) - 2/mph - 1 hour, Resting - 4 hours. more...
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