Weigh In record (no journal entry) for 31 March 2015
|
176.4 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2015:
|
3618 kcal
|
Fat: 108.20g | Prot: 168.54g | Carb: 523.50g.
Breakfast: Brown Bread, Whole Milk, Bananas, Roasted Soybeans (Mature Seeds, Salted), Chapati, Egg. Lunch: Chapati. Dinner: Chapati. Snacks/Other: Roasted Soybeans (Mature Seeds, Salted), Egg, Bananas. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shibuansari's weight history
|