buckeyede06's Journal, 09 April 2011

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Weigh In record (no journal entry) for 09 April 2011

205.0 lb Lost so far: 8.0 lb. Still to go: 5.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 April 2011:

1690 kcal

Fat: 31.64g | Prot: 45.50g | Carb: 274.76g. Breakfast: Oatmeal Cookies (Soft Type). Lunch: Rum, Oranges. Dinner: Plain Mini Bagels, Marinara Sauce, Spaghetti. Snacks/Other: Peanut Butter Chocolate. more...

2949 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 21.0 lb a week

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buckeyede06's Journal, 09 April 2011

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