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I weighed in at WW today and I lost 3.2 pounds! I ate 2 bananas - 0 points and I just finished some ribs, broccoli and french fries. That was 24 points. So, I have 5 more for the rest of the day. HOWEVER, I completed 3 miles today so that should give me back a little somethin' somethin'....
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181.0 lb
Lost so far: 4.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2011:
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1207 kcal
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Fat: 59.24g | Prot: 47.53g | Carb: 121.16g.
Breakfast: banana. Lunch: Ruby Tuesday French Fries, broccoli, Memphis Dry Rub Half-Rack Ribs. more...
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losing 14.0 lb a week
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