Weigh In record (no journal entry) for 29 May 2014
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210.0 lb
Lost so far: 20.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2014:
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1337 kcal
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Fat: 68.92g | Prot: 113.45g | Carb: 97.21g.
Breakfast: Kirkland Signature Premium Chunk Chicken Breast, Kraft Light Mayonnaise, Deerfield Farms Dried Cranberries (Sweetened), Diamond of California Chopped Walnuts, Fuji Apples. Lunch: Fuji Apples, sargento reduced fat Colby-Jack, Kraft Light Mayonnaise, Kirkland Signature Premium Chunk Chicken Breast, La Tortilla Factory Smart & Delicious Soft Wraps Tomato Basil, Kirkland Signature Premium Chunk Chicken Breast, Kraft Light Mayonnaise, Diamond of California Chopped Walnuts. Dinner: Foster Farms Thigh Fillets Boneless & Skinless Chicken. Snacks/Other: Tillamook Chocolate Peanut Butter Ice Cream. more...
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losing 7.0 lb a week
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deviates322's weight history
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