Weigh In record (no journal entry) for 29 May 2014
|
132.0 lb
Lost so far: 21.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 May 2014:
|
986 kcal
|
Fat: 56.72g | Prot: 74.53g | Carb: 22.49g.
Breakfast: Egg, Borden Shredded Cheddar Cheese, Butter (Salted) . Lunch: Fresh Lemon Juice, Celery, Cucumber (Peeled), Grape Tomatoes, Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade) , Great Value Green Olives with Pimento, Sweet Red Peppers . Dinner: Sauvignon Blanc Wine, Eggplant, Pork Loin (Tenderloin). more...
|
|
1584 kcal
|
Activities & Exercise:
Golf (cart) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KammyBear's weight history
|