hollycakes's Journal, 09 April 2011

146.0 lb Lost so far: 7.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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2051 kcal

Fat: 86.10g | Prot: 54.00g | Carb: 240.07g.   Breakfast: Spicy Chicken Biscuit, Natural Cut Fries (Large). Dinner: Macaroni, Broccoli, Basil Pesto Sauce, Italian Bread, White Table Wine. Snacks/Other: Thin Mints, Cocoa Roast Almonds. more...

1923 kcal

Activities & Exercise: Sitting - 3 hours, Shopping - 2 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...