Weigh In record (no journal entry) for 29 May 2014
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281.5 lb
Lost so far: 0 lb.
Still to go: 121.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2014:
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1076 kcal
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Fat: 38.89g | Prot: 45.75g | Carb: 138.42g.
Breakfast: Blueberry Muffins. Lunch: Cantaloupe Melons, Oroweat Pocket Thins, Egg Salad. Dinner: Knorr Pasta Sides - Cheddar Broccoli, Cooked Asparagus (from Fresh), Skinless Chicken Breast. Snacks/Other: Ghirardelli Chocolate Caramel Squares, Sunbelt Chocolate Chip Chewy Granola Bar (1.3 oz). more...
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steady weight
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