Weigh In record (no journal entry) for 30 January 2022
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111.3 lb
Lost so far: 2.2 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 January 2022:
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470 kcal
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Fat: 19.85g | Prot: 69.52g | Carb: 1.27g.
Breakfast: Окское Яйцо, Сибас, Fortuna Тунец в Собственном Соку. more...
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gaining 1.5 lb a week
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Naamah83's weight history
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