hsforte's Journal, 09 April 2011

>bf

107.6 lb Lost so far: 2.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

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1233 kcal

Fat: 26.24g | Prot: 60.56g | Carb: 170.13g.   Breakfast: Bagel Thins - 100% Whole Wheat, Lowfat Cottage Cheese with Fiber, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Scallops, Shrimp. Dinner: Lowfat Cottage Cheese with Fiber, Macaroni, Pinot Noir Wine, Cheese Pizza with Vegetables. Snacks/Other: Triple Chocolate Biscotti, Chocolate Chip Soft Cookies. more...

1189 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...