Weigh In record (no journal entry) for 09 April 2011
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290.0 lb
Lost so far: 3.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2011:
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200 kcal
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Fat: 4.25g | Prot: 27.50g | Carb: 10.50g.
Lunch: Clementines, AdvantEdge Carb Control Shake - Strawberry, Chunk Light Tuna in Water. more...
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losing 2.3 lb a week
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