Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
uniqute188
Journal
09 Apr 11
uniqute188's Journal, 09 April 2011
uniqute188's Profile
< Previous Entry
|
Next Entry >
Biggest loser challenge at work has me on my toes!
163.4 lb
Lost so far:
0.6 lb
.
Still to go:
18.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 09 April 2011:
911 kcal
Fat: 26.42g | Prot: 61.29g | Carb: 129.31g.
Breakfast:
cranberry juice, cherry, Protein Powder - Vanilla.
Lunch:
Chopped Steak & Blue Cheese Salad, Smoked Turkey Breast on Country Bread Sandwich (Half).
Snacks/Other:
Sinless Cake Batter Ice Cream (Like It).
more...
2109 kcal
Activities & Exercise:
Shopping - 3 hours, Sleeping - 8 hours, Resting - 13 hours.
more...
losing 7.9 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
uniqute188's weight history
view complete history