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Bolke1972
Journal
29 May 14
Bolke1972's Journal, 29 May 2014
Bolke1972's Profile
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Weigh In record (no journal entry) for 29 May 2014
134.5 lb
Lost so far:
2.2 lb
.
Still to go:
6.6 lb
.
Diet followed N/A.
Diet Calendar
Entries for 29 May 2014:
330 kcal
Fat: 8.29g | Prot: 10.24g | Carb: 56.19g.
Breakfast:
Gebakken Ei, Wit Brood.
Snacks/Other:
Banaan, Colruyt Everyday Multivruchtensap, Aardbeien.
more...
1594 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours and 30 minutes.
more...
losing 7.7 lb a week
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Bolke1972's weight history
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