Weigh In record (no journal entry) for 29 January 2022
|
122.6 lb
Lost so far: 20.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 January 2022:
|
1316 kcal
|
Fat: 31.63g | Prot: 53.50g | Carb: 94.78g.
Lunch: La Serenísima Crema de Leche Light , Papa al Horno (sin Comer la Cáscara), Pescado al Horno o Hervido. Dinner: Tapa de Asado. Snacks/Other: Papa Cocida, Mantecol Mantecol, Vino Syrah, Dia Pizza de Mozzarella. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
coty iglesia's weight history
|