LTHOMP56's Journal, 29 January 2022

A little upsetting but I know my neck brace weighs something. I'm just trying to think positive. I'm here to weigh because it could of easily gone different and I wouldn't be here to weigh at all.
96.8 lb Lost so far: 20.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2022:
750 kcal Fat: 16.00g | Prot: 37.00g | Carb: 123.00g.   Breakfast: Kellogg's Corn Flakes , Great Value 1% Low Fat Milk. Lunch: Fiber One Protein Bars - Peanut Butter. Dinner: Great Value Hamburger Buns, Boca Original Vegan Veggie Burgers, American Cheese Slice, Kraft Miracle Whip Light Dressing. Snacks/Other: Chiquita Banana. more...
gaining 3.9 lb a week

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Comments 
Hope you guys are healing up. 
29 Jan 22 by member: Finish_Something
thanks. we are doing better. I'm staying with my daughter so she can help me and my hubby has to be in rehab for a few but he is doing better.  
29 Jan 22 by member: LTHOMP56
Keeping you guys in my prayers.  
29 Jan 22 by member: Finish_Something
I’m sorry to hear about your car accident. I hope you guys heal quickly!  
29 Jan 22 by member: peeperjj

     
 

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