JczTampa's Journal, 09 April 2011

245.6 lb Lost so far: 29.8 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

---

1659 kcal

Fat: 73.72g | Prot: 141.32g | Carb: 96.26g.   Breakfast: Chocolate Milk Shake. Dinner: Key Lime Pie, Pineapple Upside Down Cake, Cole Slaw, Broccoli, Stone Crab. Snacks/Other: White Bread, Peanut Butter, Chocolate Milk Shake, Oh Yeah. more...

3303 kcal

Activities & Exercise: Open Water Swim - 31 minutes, Resting - 16 hours and 59 minutes, Sleeping - 6 hours and 30 minutes. more...