Weigh In record (no journal entry) for 29 January 2022
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135.4 lb
Lost so far: 85.1 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2022:
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628 kcal
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Fat: 19.99g | Prot: 43.58g | Carb: 69.97g.
Breakfast: Leche de Almendras, CasanCrem CasanCrem Light, Bollo. Lunch: Tortillas de Papa, Pechuga de Pollo (sin Comer la Piel), Coliflor, Tomates, Dia Choclo Amarillo Entero. Snacks/Other: Guaymallen Alfajor de Chocolate. more...
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losing 1.5 lb a week
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EmilseBulacioDombrowski's weight history
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