Weigh In record (no journal entry) for 09 April 2011
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233.4 lb
Lost so far: 0.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2011:
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1740 kcal
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Fat: 75.34g | Prot: 64.68g | Carb: 214.27g.
Breakfast: great value low fat apple cinnamon fruit and grain bar, sara lee 45 calorie and delightful wheat, Egg, welch's concord grape jelly. Lunch: campbell's double noodle. Dinner: Chocolate Pudding Snack Pack, v fusion light peach mango, whale crackers, casa meatball, sara lee 45 calorie and delightful wheat, kraft singles american. Snacks/Other: tostitos restaurant style. more...
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3109 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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gaining 5.6 lb a week
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