Weigh In record (no journal entry) for 29 January 2022
|
167.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 January 2022:
|
1855 kcal
|
Fat: 50.78g | Prot: 94.19g | Carb: 250.99g.
Breakfast: Gallette di Riso Scotti MIO, Fette Biscottate Integrali Mulino Bianco MIO, Esselunga Equilibrio Biscotti Integrali. Dinner: Fette Biscottate Integrali Mulino Bianco MIO, Sale MIO, Petto di Pollo MIO. Snacks/Other: Peanut Butter Creamy Fiorentini MIO, Pane Ciabatta MIO. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alohaerba92's weight history
|