Weigh In record (no journal entry) for 29 January 2022
|
108.5 lb
Lost so far: 26.0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 January 2022:
|
608 kcal
|
Fat: 18.25g | Prot: 11.56g | Carb: 99.80g.
Breakfast: Vemondo Vegan Bio Biscuits, Banana, Apple, Vive Soy Bebida de Soja Sabor Cappuccino. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AngelOnFire's weight history
|