Weigh In record (no journal entry) for 09 April 2011
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220.0 lb
Lost so far: 1.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2011:
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409 kcal
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Fat: 11.92g | Prot: 15.46g | Carb: 64.18g.
Breakfast: Poppy Seed Bagel, Scrambled Egg (Whole, Cooked), Chewy Bars - Oat & Caramel, Coffee. more...
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losing 1.0 lb a week
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psmith131's weight history
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