|
Day 1 on this site, I have reviewed and joined groups and challenges I am very hopeful that this community will help me succeed :)
|
137.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 28 May 2014:
|
446 kcal
|
Fat: 20.25g | Prot: 36.06g | Carb: 21.56g.
Breakfast: Eggland's Best Large Grade A Eggs. Lunch: Great Value Romaine Lettuce, Jalapeno Cheddar Cheese Dip, Original Diced Tomatoes and Green Chilies, Red Cabbage. Dinner: Kraft Velveeta Cheese, Rotel Original Diced Tomatoes and Green Chilies, Kroger Frozen Cauliflower, Grilled Chicken. more...
|
|
2191 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 45 minutes, Sitting - 4 hours, Desk Work - 6 hours, Walking (slow) - 2/mph - 1 hour and 45 minutes, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
|
|