dennisdbrb's Journal, 28 May 2014

160.0
159.5 lb Lost so far: 27.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2014:
1108 kcal Fat: 35.90g | Prot: 65.77g | Carb: 141.98g.   Breakfast: Dannon Light & Fit Greek - Strawberry, Egg, NutriSystem Lowfat Granola Cereal. Lunch: NutriSystem Fudge Graham Bar (50g). Dinner: Cherry Tomatoes, Olive Oil , Village Hearth Light Wheat Hamburger Bun, NutriSystem Hamburger. Snacks/Other: NutriSystem Cheese Puffs, Strawberries . more...
steady weight

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