Patsprincess's Journal, 09 April 2011

166.0 lb Lost so far: 8.5 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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2015 kcal

Fat: 80.96g | Prot: 76.78g | Carb: 250.06g.   Breakfast: Cinnamon Oat Crunch, 1% Fat Milk. Lunch: French Fries (Medium), Sweet Tea (Large), Grilled Snack Wrap with Honey Mustard. Dinner: Creamy Chocolate Frostings, Yellow Cake (Without Frosting), Butter Pecan Ice Cream, Hickory & Bacon Baked Beans, Healthy Living Creamy Coleslaw, Tomato Ketchup, Hamburger Buns, 2% Milk American Cheese Singles, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). more...

2008 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 1 hour, Shopping - 1 hour, Resting - 11 hours, Sleeping - 10 hours. more...