coty iglesia's Journal, 28 January 2022

Weigh In record (no journal entry) for 28 January 2022
121.3 lb Lost so far: 21.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 January 2022:
1360 kcal Fat: 55.84g | Prot: 41.57g | Carb: 62.01g.   Dinner: Pizza de Queso de Masa Delgada, Punta del Agua Queso Gouda , La Casona Salamin Picado Fino. Snacks/Other: Lay's Papas Fritas Clásicas, Vino Merlot. more...
1306 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 3.1 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



coty iglesia's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.