jpwhite4's Journal, 09 April 2011

259.8 lb Lost so far: 43.2 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.

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1163 kcal

Fat: 80.20g | Prot: 100.53g | Carb: 5.48g.   Breakfast: Bacon Thick Sliced, Coffee (Brewed From Grounds), eggs, Butter (Salted). Lunch: Butter (Salted), Stuffed Green Olives, Natural boneless skinless chicken breast with rib meat. Dinner: Extra-Sharp Cheddar Cheese, Natural boneless skinless chicken breast with rib meat. more...

3663 kcal

Activities & Exercise: Sitting - 16 hours, Sleeping - 8 hours. more...