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🤸🤸🤸🤸🤸🤸🤸🤸🤸🤸🤸🤸🤸🤸🤸
Bom diaaaaaaaaaaaaaaaaaaa!
💪🎯🙏🏻
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106.3 lb
Lost so far: 37.0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2022:
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922 kcal
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Fat: 43.14g | Prot: 81.94g | Carb: 20.38g.
Lunch: Vinho Tinto de Mesa, Carne de Panela, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Costela de Porco Assada. Dinner: Hambúrguer Caseiro, Crystal Água com Gás. Snacks/Other: Dolce Gusto Mochaccino Canela. more...
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losing 23.1 lb a week
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 Comments
@Igor Cerrutti, bom dia lindão!!
28 Jan 22 by member: frpaty
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Sabia q até sexta voltava ao normal 🙌... muito bom 😁😘
28 Jan 22 by member: Marileibp
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@Marileibp, 😱😱 tu disse mermu!! Tu és demais!!! 👏🏻👏🏻❤️🥰🌻
28 Jan 22 by member: frpaty
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Somos demais, Paty... somos... Quando nos apoiamos tudo sempre fica mais leve a agradável 🥰
28 Jan 22 by member: Marileibp
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@Marileibp, 🤣🤣... "Verdade este bilhete!"
28 Jan 22 by member: frpaty
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