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starting over
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169.1 lb
Lost so far: 18.3 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2014:
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334 kcal
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Fat: 7.26g | Prot: 13.69g | Carb: 54.16g.
Breakfast: Coffee with Milk and Sugar, Fabulite Fat Free Yoghurt. Lunch: Cucumber (with Peel), Low Fat Chunky Plain Cottage Cheese, Hummus, Crackerbread Rye Toast, Coffee with Milk and Sugar. more...
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gaining 3.4 lb a week
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