Weigh In record (no journal entry) for 27 January 2022
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267.0 lb
Lost so far: 80.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2022:
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1309 kcal
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Fat: 72.62g | Prot: 52.85g | Carb: 116.67g.
Breakfast: Deviled Egg, Food Lion Homestyle Cole Slaw, Jesse Jones Southern Style Hot Dogs, Wonder Classic Sliced Hot Dog Buns. Lunch: Hebrew National Beef Franks, Pepperidge Farm Top Sliced Hot Dog Buns. more...
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steady weight
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Ivan stratton's weight history
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