Weigh In record (no journal entry) for 27 January 2022
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136.5 lb
Lost so far: 6.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2022:
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1977 kcal
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Fat: 73.36g | Prot: 49.79g | Carb: 277.00g.
Breakfast: Hy-Vee Glazed Cake Donut, Bonne Maman Four Fruits Preserves, Jif Extra Crunchy Peanut Butter, Master English Muffin Toasting Bread. Lunch: Grilled Chicken, Ocean Spray Craisins Dried Cranberries, Dole Sunflower Crunch Chopped Salad Kit. Dinner: Noodles & Company Pad Thai (Regular). more...
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losing 0.1 lb a week
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 Comments
Your doing great Jc_suberbangothcatmom
28 Jan 22 by member: buenitabishop
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Thank you lovely Buenita! Slow moving but doing ok! (Shout out to DO_N_OK) 🥰
28 Jan 22 by member: JC_suburbangothcatmom
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28 Jan 22 by member: buenitabishop
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Your meal looks very appetizing. Well done on almost reaching your goal 💪💪💪💪🏋️♀️🙏🙏
28 Jan 22 by member: ocean_girl
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Thanks for the follow oceangirl! Your food looks incredible, you've got much nicer lighting wherever you are. MN is dark 😂😂
28 Jan 22 by member: JC_suburbangothcatmom
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Lol JC , now that’s a good sense of humor. Thank you as well🙏🙏🙏🙏🙏🙏
28 Jan 22 by member: ocean_girl
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Nice, getting closer every day
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30 Jan 22 by member: JC_suburbangothcatmom
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Hey JC thanks for being so encouraging, cheering you on also and wishing you a blessed Sunday 🙏🏽💗🙏🏽.
06 Feb 22 by member: Daughter of the_King
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Thank you Daughter of the_King!! ❤
07 Feb 22 by member: JC_suburbangothcatmom
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