Bigmikie's Journal, 08 April 2011

Weigh In record (no journal entry) for 08 April 2011
294.0 lb Lost so far: 20.5 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2011:
706 kcal Fat: 39.41g | Prot: 36.25g | Carb: 50.23g.   Breakfast: Chewy Granola Bars - Variety Pack, Sandies Shortbread Cookies - 100 Calorie Right Bites (Keebler) FUDGE GRAHAMS, Cheddar Cheese, Egg, Nectarines. more...
losing 21.0 lb a week

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