Weigh In record (no journal entry) for 08 April 2011
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176.6 lb
Lost so far: 17.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2011:
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1589 kcal
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Fat: 63.28g | Prot: 63.81g | Carb: 193.36g.
Breakfast: Chewy Low Fat 90 Calorie Granola Bars - Chocolate Cherry. Lunch: Light & Fit Yogurt - Strawberry. Dinner: Italian Style Beef Meatballs, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Chocolate Pudding Snack Pack, Sweet and Salty Nut Granola Bars - Peanut. more...
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gaining 1.4 lb a week
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