dennisdbrb's Journal, 27 May 2014

161.4
159.5 lb Lost so far: 27.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2014:
1554 kcal Fat: 66.06g | Prot: 72.98g | Carb: 182.36g.   Breakfast: Dannon Light & Fit Greek - Strawberry, NutriSystem Nutriflakes Cereal with 40% Bran Flakes. Lunch: Carrabba's Italian Grill Tag Pic Pac. Dinner: NutriSystem Roast Beef & Gravy with Garlic Mashed Potatoes, Cherry Tomatoes, Mixed Salad Greens, Olive Oil . Snacks/Other: NutriSystem Chocolate Chip Cookies, Healthy Life Whole Wheat Bread, Jif Creamy Peanut Butter, Planters Unsalted Dry Roasted Peanuts. more...
steady weight



     
 

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