Weigh In record (no journal entry) for 27 May 2014
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137.8 lb
Lost so far: 0.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2014:
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1648 kcal
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Fat: 94.41g | Prot: 83.90g | Carb: 117.06g.
Breakfast: Coffee (Brewed From Grounds), Toasted Whole Wheat Bread, Skippy Creamy Peanut Butter, Honey, Milk (Fat Free or Skim, Calcium Fortified), Dunkin' Donuts Extra Extra Coffee Creamer. Lunch: Whole Foods Market Balsamic Vinaigrette, Cherry Tomatoes, Nikos Crumbled Feta Cheese, Fresh Express Salad 50/50 Mix. more...
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1530 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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