Weigh In record (no journal entry) for 08 April 2011
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138.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2011:
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1347 kcal
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Fat: 56.67g | Prot: 114.13g | Carb: 104.19g.
Breakfast: Peaches, Cream (Half & Half), All Natural Whey Protein. Lunch: Multi Grain Crackers, Jam Preserves, Almond Butter, Multi Grain Crackers, Jam Preserves, Almond Butter, Fried Egg, Chipotle Black Bean Burger. Dinner: shredded cheddar cheese, tuna fish albacore, lettuce, bread german whole grain. more...
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losing 4.2 lb a week
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