CrazyLupieLife's Journal, 26 January 2022

We enjoyed our cheat night last night. The Chinese was excellent! Back to work now😊

263.0 lb Lost so far: 36.4 lb.    Still to go: 128.0 lb.    Diet followed reasonably well.

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1272 kcal

Fat: 84.52g | Prot: 96.12g | Carb: 11.01g.   Breakfast: Land O'Lakes Heavy Whipping Cream, Torani Sugar Free Vanilla Syrup, Folgers Classic Roast Medium Coffee. Lunch: Justin's Net Carb Almond Butter Classic Almond Butter, Polaner Sugar Free Grape Jelly with Fiber, Thin Slim Foods Zero Carb Bread Plain Thin Sliced. Dinner: Water , Knorr Hispanic Beef Flavored Granulated Bouillon, Butter , Thin Slim Foods Zero Carb Onion Pockets, Sargento Deli Style Sliced Provolone Cheese, Great Value Angus Seasoned Roast Beef. more...