Weigh In record (no journal entry) for 27 May 2014
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232.0 lb
Lost so far: 3.5 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2014:
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3502 kcal
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Fat: 78.96g | Prot: 254.44g | Carb: 436.76g.
Breakfast: Kraft Fat Free Shredded Mozzarella Cheese, Great Value Strawberries & Cream Instant Oatmeal, White Bread, Egg White, Egg, Orange Juice. Lunch: Kirkland Signature Boneless Skinless Chicken Breast, Little Caesars Hot-N-Ready Pepperoni Pizza, Little Caesars Hot-N-Ready Just Cheese Pizza. Snacks/Other: Body Fortress Super Advanced Whey Protein - Chocolate (42g), Body Fortress Fruit Punch Creatine, BSN N.O.-Xplode, EAS Complete Protein - Vanilla, Peanut Butter, Oatmeal, Carnation Skim Milk Powder. more...
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gaining 3.5 lb a week
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