Weigh In record (no journal entry) for 27 May 2014
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324.2 lb
Lost so far: 17.8 lb.
Still to go: 194.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2014:
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537 kcal
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Fat: 10.21g | Prot: 79.22g | Carb: 31.85g.
Breakfast: Pure Protein Shake 35 - Frosty Chocolate, Bariatric Advantage Wild Berry Punch Crystals. Lunch: Bariatric Advantage Wild Berry Punch Crystals, Green Peas (Drained Solids, Canned), Skinless Chicken Breast. Dinner: Green Peas (Drained Solids, Canned), Skinless Chicken Breast, Bariatric Advantage Wild Berry Punch Crystals. Snacks/Other: Fresh & Easy Egg Salad, Blueberries. more...
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losing 4.2 lb a week
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