Weigh In record (no journal entry) for 27 May 2014
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198.4 lb
Lost so far: 2.2 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2014:
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2545 kcal
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Fat: 57.81g | Prot: 65.03g | Carb: 267.29g.
Breakfast: Manzana Verde. Lunch: Chocolate Dulce u Oscuro, Manzana Verde, Sandía. Dinner: Gatorade Gatorade Polvo, Cerveza Ligera, Cerveza Normal, Charras Tostadas de Maíz, Ceviche. Snacks/Other: Chile Relleno, Tortillas de Maíz, Ginger Ale, Whisky. more...
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3348 kcal
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Activities & Exercise:
Soccer - 1 hour and 20 minutes, Desk Work - 4 hours, Driving - 1 hour and 30 minutes, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 1.3 lb a week
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