Weigh In record (no journal entry) for 26 January 2022
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203.5 lb
Lost so far: 42.5 lb.
Still to go: 82.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2022:
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507 kcal
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Fat: 18.56g | Prot: 24.62g | Carb: 59.93g.
Dinner: Nos Régions Ont du Talent Ravioles du Dauphiné. Snacks/Other: Nesquik Chocolat Chaud. more...
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losing 7.3 lb a week
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