Anne6026's Journal, 27 May 2014

I have to get control again!
173.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 May 2014:
1623 kcal Fat: 36.62g | Prot: 66.01g | Carb: 157.17g.   Breakfast: Unsalted Butter Stick, Sunbeam Large White Bread, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Advocare Meal Replacement Shake - Chocolate, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Coffee (Brewed From Grounds), Sugar, Coffee-Mate Original Powder Creamer. Lunch: Peanut Butter, Aunt Jemima Butter Lite Syrup, Plain Waffle. Dinner: Publix Onions, Bacon (Cured, Pan-Fried, Cooked), Cooked Spaghetti Squash, Chicken Breast. Snacks/Other: Michelob Ultra Light Beer. more...

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