I have to get control again!
|
173.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 27 May 2014:
|
1623 kcal
|
Fat: 36.62g | Prot: 66.01g | Carb: 157.17g.
Breakfast: Unsalted Butter Stick, Sunbeam Large White Bread, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Advocare Meal Replacement Shake - Chocolate, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Coffee (Brewed From Grounds), Sugar, Coffee-Mate Original Powder Creamer. Lunch: Peanut Butter, Aunt Jemima Butter Lite Syrup, Plain Waffle. Dinner: Publix Onions, Bacon (Cured, Pan-Fried, Cooked), Cooked Spaghetti Squash, Chicken Breast. Snacks/Other: Michelob Ultra Light Beer. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anne6026's weight history
|