Weigh In record (no journal entry) for 27 May 2014
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281.5 lb
Lost so far: 0 lb.
Still to go: 121.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2014:
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1505 kcal
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Fat: 50.12g | Prot: 50.46g | Carb: 219.90g.
Breakfast: Nectarines, Lender's Cinnabon Cinnamon Swirl Bagel. Lunch: Guacamole, Refried Beans with Cheese, Flour Tortilla. Dinner: Doritos Nacho Cheese Tortilla Chips, Pickles, Kraft Mayo, Hard-Boiled Egg, Oroweat Pocket Thins Flatbread 8 Grain, StarKist Foods Chunk Light Tuna in Water. Snacks/Other: Strawberries, Scone. more...
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losing 10.5 lb a week
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