Weigh In record (no journal entry) for 26 January 2022
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197.8 lb
Lost so far: 11.7 lb.
Still to go: 32.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 January 2022:
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3108 kcal
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Activities & Exercise:
Shopping - 1 hour, Walking (moderate) - 3/mph - 1 hour and 5 minutes, Housework - 2 hours, Desk Work - 6 hours, Resting - 5 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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Noenie55's weight history
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