Weigh In record (no journal entry) for 27 May 2014
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297.0 lb
Lost so far: 18.0 lb.
Still to go: 122.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 May 2014:
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459 kcal
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Fat: 16.73g | Prot: 15.34g | Carb: 59.65g.
Breakfast: Strawberries, Oatmeal. Lunch: Sweet Red Peppers, Wish-Bone Balsamic Vinaigrette Salad Dressing, Roma Tomatoes, Broccoli, Portabella Mushrooms, Red Onions, Lettuce. Dinner: Kraft American Cheese Slice, Roma Tomatoes, Red Onions, Carrots, Lettuce. Snacks/Other: Wish-Bone Balsamic Vinaigrette Salad Dressing. more...
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3565 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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