Weigh In record (no journal entry) for 27 May 2014
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212.2 lb
Lost so far: 17.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2014:
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1875 kcal
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Fat: 93.73g | Prot: 92.86g | Carb: 161.92g.
Breakfast: Sunny Meadow Scrambled Eggs, Bacon, Heinz Tomato Ketchup. Lunch: Albertsons Sliced Beets, Hard-Boiled Egg, All Seasons Asian Sesame Dressing, Fresh & Easy Melon Medley, Potato Salad with Egg, Fresh Selections Leafy Romaine. Dinner: Fresh & Easy Boneless Beef New York Steak. Snacks/Other: Deep River Snacks Aged Cheddar Horseradish Potato Chips, Starbucks Iced Caramel Macchiato (Grande), Justin's Nut Butter Organic Peanut Butter - Honey, Beachbody Shakeology - Chocolate. more...
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gaining 11.2 lb a week
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